10 Easy Ways to Eat More Fruits and Vegetables

2017-06-05T06:02:06-07:00

Consumer Reports - 6/4/2017 - Janet Lee - It doesn't have to be difficult—or boring—to put more in your diet. You often hear that you should be eating five to nine servings of fruits and vegetables a day, but just 22 percent of Americans do. Why is it so difficult? In part because keeping track of fruit and vegetable servings has turned something that should be enjoyable into a chore. Read more @ http://www.consumerreports.org/food/eas ... egetables/

Statistics: Posted by McFurd — Mon Jun 05, 2017 7:02 am

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10 Easy Ways to Eat More Fruits and Vegetables